Weigh In record (no journal entry) for 25 February 2013
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188.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1709 kcal
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Fat: 58.00g | Prot: 61.25g | Carb: 229.42g.
Breakfast: Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A), Orange Juice. Lunch: Whole Kernel Corn, Meatloaf, Mashed Potatoes. Dinner: Honey Nut with Whole Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Dark Chocolate Almond Cherry Clusters, Orange Juice, Butterfinger Bar (Fun Size). more...
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steady weight
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