Weigh In record (no journal entry) for 25 February 2013
|
175.0 lb
Lost so far: 1.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
1241 kcal
|
Fat: 91.88g | Prot: 34.34g | Carb: 85.87g.
Breakfast: Avocados. Lunch: Italian Salad Dressing, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Lettuce Salad with Assorted Vegetables, Avocados. Snacks/Other: Healthy Multi-Grain Bread. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karynelaine's weight history
|