Weigh In record (no journal entry) for 25 February 2013
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175.0 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1275 kcal
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Fat: 45.91g | Prot: 52.96g | Carb: 172.88g.
Breakfast: corny Free. Lunch: Chicken Soup, Apples. Dinner: Mixed Vegetables (Frozen), Mashed Potato, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce. Snacks/Other: Duplo. more...
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gaining 0.7 lb a week
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