Electricdot's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
174.4 lb Lost so far: 2.0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
852 kcal Fat: 44.94g | Prot: 37.16g | Carb: 85.56g.   Breakfast: corny Free, corny Free. Lunch: Semmel, Gouda Cheese, Salami. Dinner: Toasted Rye Bread, Bolognaise Sauce, Fruchtjoghurt. more...
on diet Electricdot's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Electricdot's own diet



Electricdot's weight history


Electricdot's Recent Activity

Electricdot's Own Activity

Electricdot recorded a Weigh In at 170.9 lb.

Electricdot's Buddies

No recent activity.

Other Member Diet Recent Activity

Barkert recorded a Weigh In at 186.6 lb.
ChrisHouin recorded a Weigh In at 221.6 lb.
jt1anglais updated their Exercise Diary.
clydebrown recorded a Weigh In at 391.0 lb.
sdudics recorded a Weigh In at 125.0 lb.
Mickmo recorded a Weigh In at 182.1 lb.
harriduke updated their Food Diary.
Razorback_76 recorded a Weigh In at 235.0 lb.