euheide's Journal, 24 February 2013

Unbelievable! After eating like a pig yesterday, I weight less today. I've got to pig out more often!

Diet Calendar Entries for 24 February 2013:
2275 kcal Fat: 98.19g | Prot: 111.75g | Carb: 250.20g.   Breakfast: raisins, walnut, almond, hazelnut, pumpkin seeds, granny smith. Lunch: balsamic vinegar, olive oil, onion, tomato, eggs, broccoli. Snacks/Other: chocolate roll, biscuit, whole milk, biscuit, whey, almond, biscuit, queijo, fruit juice, becel, biscuit, wheat bread, lasagna, queijo. more...
2052 kcal Activities & Exercise: Sitting - 10 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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