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Still working on getting back on the diet. Just found out that husband is pre-diabetic (A1C 6.3), so am wholeheartedly revising our diet and starting to track what we are eating. Also trying to remove as many non-essential carbs as I can.
Diet Calendar Entry for 24 February 2013:
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1077 kcal
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Fat: 54.94g | Prot: 50.99g | Carb: 102.06g.
Breakfast: Extra Virgin Olive Oil Spray, Vitamin C Emergen C, Fried Egg without Fat, Orange Juice (Chilled, Includes From Concentrate), Coffee. Lunch: Dry Roasted Almonds (with Salt Added), Organic Peanut Butter - Honey, Red Delicious Apples. Dinner: 2% Fat Milk, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Mini Babybel Original Cheese, York Dark Chocolate Covered Peppermint Patties. more...
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