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Protein daily requirements are 46 grams total per day for sedentary women
Diet Calendar Entry for 05 September 2019:
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209 kcal
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Fat: 13.72g | Prot: 19.83g | Carb: 0.00g.
Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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