| May 2023 |
| Fri 12th: |
731 *
|
32%
|
fat: 24.04g |
| |
protein: 31.67g |
| |
carbs: 106.68g |
|
-
|
-
|
| Tue 2nd: |
616 *
|
27%
|
fat: 14.28g |
| |
protein: 25.87g |
| |
carbs: 93.71g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
1102 *
|
48%
|
fat: 41.11g |
| |
protein: 37.58g |
| |
carbs: 147.15g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
533 *
|
23%
|
fat: 22.88g |
| |
protein: 25.94g |
| |
carbs: 56.05g |
|
-
|
-
|
| December 2022 |
| Wed 7th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
544 *
|
24%
|
fat: 19.41g |
| |
protein: 19.51g |
| |
carbs: 75.40g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
423 *
|
18%
|
fat: 22.88g |
| |
protein: 18.94g |
| |
carbs: 36.05g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
313 *
|
14%
|
fat: 11.47g |
| |
protein: 13.38g |
| |
carbs: 40.38g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
267 *
|
12%
|
fat: 7.93g |
| |
protein: 8.86g |
| |
carbs: 42.03g |
|
-
|
-
|
| Wed 8th: |
214 *
|
9%
|
fat: 9.56g |
| |
protein: 8.01g |
| |
carbs: 24.13g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
1270 *
|
55%
|
fat: 34.80g |
| |
protein: 62.02g |
| |
carbs: 171.74g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
640 *
|
28%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| August 2021 |
| Tue 3rd: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
1603 *
|
70%
|
fat: 54.33g |
| |
protein: 51.89g |
| |
carbs: 230.84g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
508 *
|
22%
|
fat: 17.88g |
| |
protein: 21.70g |
| |
carbs: 65.59g |
|
-
|
-
|
| Sat 13th: |
1309 *
|
57%
|
fat: 38.51g |
| |
protein: 34.71g |
| |
carbs: 208.46g |
|
-
|
-
|
| Tue 9th: |
415 *
|
18%
|
fat: 9.37g |
| |
protein: 11.74g |
| |
carbs: 70.43g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
623 *
|
27%
|
fat: 22.58g |
| |
protein: 22.46g |
| |
carbs: 83.26g |
|
-
|
-
|
| Wed 6th: |
2055 *
|
89%
|
fat: 70.71g |
| |
protein: 78.29g |
| |
carbs: 283.22g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
1164
|
51%
|
fat: 35.29g |
| |
protein: 111.45g |
| |
carbs: 109.46g |
|
-
|
-
|
