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sunday
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187.1 lb
Lost so far: 5.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1386 kcal
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Fat: 48.97g | Prot: 81.20g | Carb: 154.20g.
Lunch: Cornbread (Home Recipe), White Chicken Chili (Cup). Dinner: Harts Hamburger Buns 8 Ct., Vanilla Soymilk Organic, Kellogg's Froot Loops (Fiber), Crunchy Cheetos, Lean Ground Beef, Manwich Sauce. more...
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losing 0.1 lb a week
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