joshman1019's Journal, 24 February 2013

sunday
187.1 lb Lost so far: 2.9 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1386 kcal Fat: 48.97g | Prot: 81.20g | Carb: 154.20g.   Lunch: White Chicken Chili (Cup), Cornbread (Home Recipe). Dinner: Manwich Sauce, Lean Ground Beef, Crunchy Cheetos, Kellogg's Froot Loops (Fiber), Vanilla Soymilk Organic, Harts Hamburger Buns 8 Ct.. more...
on diet joshman1019's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joshman1019's weight history


joshman1019's Recent Activity

joshman1019's Own Activity

No recent activity.

joshman1019's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff commented on their Journal Entry.
k2389 recorded a Weight Entry at 306.0 lb.
MarcosMastroianni recorded a Weight Entry at 141.1 lb.
VeggieJunkie recorded a Journal Entry.
MrGettingSkinny updated their Food Diary.
cwilson7873 recorded a Weight Entry at 167.0 lb.
Nohes updated their Exercise Diary.
dewy333 supported paulwonnacott's Journal Entry.