Ann yaku's Journal, 24 February 2013

226

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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654 kcal

Fat: 24.08g | Prot: 36.56g | Carb: 72.76g.   Lunch: Strawberry Ice Creams, Fried or Battered Breaded Floured Shrimp, Yam, Fried Floured or Breaded Fish. more...

2901 kcal

Activities & Exercise: Sitting - 1 hour, Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...