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I started out at 309 lbs in March of 2012. Got sick and lost 50 lbs and had Gastric bypass in August of 2012. Lost 86 lbs total as of 2/24/2013.
Diet Calendar Entries for 24 February 2013:
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1108 kcal
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Fat: 54.58g | Prot: 31.55g | Carb: 128.50g.
Breakfast: hazelnut spread, wheat bread. Lunch: cucumber, tomato, avocado. Dinner: baked potato, breaded pork chop. Snacks/Other: peanut butter crackers. more...
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2770 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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