Pat Hyland's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 961 * 80%
fat: 40.83g
|
protein: 56.56g
|
carbs: 95.85g
- -
Tue 26th: 725 * 60%
fat: 31.69g
|
protein: 20.60g
|
carbs: 91.53g
2930  2205
Mon 25th: 597 * 50%
fat: 28.06g
|
protein: 39.26g
|
carbs: 46.75g
3015*  2418
Sun 24th: 1108 92%
fat: 54.58g
|
protein: 31.55g
|
carbs: 128.50g
2770*  1662

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