foreverfrost's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
299.2 lb Lost so far: 50.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1626 kcal Fat: 70.42g | Prot: 78.58g | Carb: 176.80g.   Breakfast: Vitamin D Milk, shursavings apple whirls. Dinner: pork chops, Deep Dish Singles - Pepperoni Pizza. Snacks/Other: pringles honey mustard. more...
losing 16.8 lb a week

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