Weigh In record (no journal entry) for 24 February 2013
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143.0 lb
Lost so far: 6.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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618 kcal
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Fat: 42.44g | Prot: 45.76g | Carb: 15.55g.
Breakfast: atkins shake. Lunch: pork rinds, butter, spinach, eggs. more...
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losing 2.3 lb a week
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Susan_G's weight history
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