christophervanry's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
327.0 lb Lost so far: 0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1432 kcal Fat: 42.57g | Prot: 50.41g | Carb: 215.50g.   Breakfast: Wegmans fruit and grain raspberry cereal bars, Low Fat Fruit & Grain Cereal Bars - Strawberry, Multivitamin/Multimineral Supplement. Lunch: Premium Orange Juice No Pulp, Country White Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Snacks/Other: Seedless Raisins. more...
gaining 3.5 lb a week

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