Weigh In record (no journal entry) for 20 February 2013
|
325.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
2117 kcal
|
Fat: 72.51g | Prot: 111.20g | Carb: 257.72g.
Breakfast: Multivitamin/Multimineral Supplement, 100% Orange Juice From Concentrate, Protein Plus Chocolate. Lunch: Honeycrisp Apples, 1% Fat Milk, American Cheese, Turkey Sandwich with Spread. Dinner: Hot Dog Buns, Sweet Pickle Relish, Mustard, Ketchup, Smokehouse Hot Dog. more...
|
gaining 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christophervanry's weight history
|