rowenasue's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entries for 18 June 2012:
1137 kcal Fat: 29.88g | Prot: 64.08g | Carb: 145.26g.   Breakfast: Egg, ezekiel bread, Navels Oranges. Lunch: apple, smart ones traditional lasagna, Kettle Corn 100 Calorie Pop. Dinner: chicken breast, lettuce, peppers, tomato, dressing, white wine. Snacks/Other: ice cream bar. more...
2010 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet rowenasue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rowenasue's weight history


rowenasue's Recent Activity

rowenasue's Own Activity

No recent activity.

rowenasue's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported Snuffy325's Weigh In.
treggles recorded a Weigh In at 191.6 lb.
Sparky4545 recorded a Journal Entry and a Weigh In at 247.6 lb.
Justmein53 recorded a Weigh In at 203.0 lb.
Marcelo Leite SJC updated their Food Diary.
lggdrg supported BNFineGirl's Journal Entry.
jimiam recorded a Weigh In at 220.8 lb.
bdgrim recorded a Weigh In at 214.0 lb.