rowenasue's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entries for 18 June 2012:
1137 kcal Fat: 29.88g | Prot: 64.08g | Carb: 145.26g.   Breakfast: Navels Oranges, Egg, ezekiel bread. Lunch: smart ones traditional lasagna, Kettle Corn 100 Calorie Pop, apple. Dinner: dressing, tomato, chicken breast, white wine, peppers, lettuce. Snacks/Other: ice cream bar. more...
2010 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet rowenasue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rowenasue's own diet



rowenasue's weight history


rowenasue's Recent Activity

rowenasue's Own Activity

No recent activity.

rowenasue's Buddies

No recent activity.

Other Member Diet Recent Activity

pummukel updated their Food Diary.
getfit101x recorded a Weigh In at 153.4 lb.
yuridwyer updated their Exercise Diary.
wedo56 recorded a Journal Entry and a Weigh In at 250.4 lb.
trl01 recorded a Weigh In at 179.0 lb.
midnightoil updated their Food Diary.
maleehax supported MochiMango's Weigh In.
cybersis recorded a Weigh In at 120.0 lb.