Weigh In record (no journal entry) for 18 June 2012
Diet Calendar Entries for 18 June 2012:
|
1137 kcal
|
Fat: 29.88g | Prot: 64.08g | Carb: 145.26g.
Breakfast: Navels Oranges, ezekiel bread, Egg. Lunch: Kettle Corn 100 Calorie Pop, smart ones traditional lasagna, apple. Dinner: white wine, dressing, tomato, peppers, lettuce, chicken breast. Snacks/Other: ice cream bar. more...
|
|
2010 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rowenasue's weight history
|