rowenasue's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012

Diet Calendar Entries for 18 June 2012:
1137 kcal Fat: 29.88g | Prot: 64.08g | Carb: 145.26g.   Breakfast: Egg, ezekiel bread, Navels Oranges. Lunch: apple, smart ones traditional lasagna, Kettle Corn 100 Calorie Pop. Dinner: chicken breast, lettuce, peppers, tomato, dressing, white wine. Snacks/Other: ice cream bar. more...
2010 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet rowenasue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rowenasue's weight history


rowenasue's Recent Activity

rowenasue's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BeingSuccessful replied to Lindy Jane's post - food entry help.
sunnypeg commented on mamamc7's Journal Entry.
MariannairaM recorded a Weight Entry at 160.9 lb.
mz.may supported 8Patty's Journal Entry.
Tuby01 recorded a Weight Entry at 186.0 lb.
JeffinAurora recorded a Weight Entry at 190.0 lb.
Roddyprime supported rebeccaberg's Journal Entry.
Jewelz007 recorded a Weight Entry at 209.2 lb.