Miss Jane Austen's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
297.8 lb Lost so far: 14.6 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1579 kcal Fat: 78.15g | Prot: 101.14g | Carb: 117.08g.   Breakfast: hard boiled egg, tap water, bacon strips. Lunch: chicken , sugar snap peas. Dinner: brocolli, sprite zero, cauliflower, brocolli cheddar soup. Snacks/Other: reduced fat ritz cracker, cream cheese, Light Fat Free Yogurt - Strawberry, Extra Butter Popcorn, oatmeal cookies toll house, planters salted peanuts. more...
3369 kcal Activities & Exercise: Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Miss Jane Austen's own diet   losing 3.0 lb a week



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