Miss Jane Austen's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
297.4 lb Lost so far: 15.0 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1359 kcal Fat: 101.37g | Prot: 53.43g | Carb: 59.20g.   Breakfast: tap water, hard boiled egg, sausage link farmland. Lunch: sprite zero, moo shoo beef. Dinner: tap water, quesadilla, fried cheese sticks, cashews, Deli Bites Original Summer Sausage Snack, Beef Meatballs, sugar snap peas, baby carrots. Snacks/Other: diet mountain dew. more...
3392 kcal Activities & Exercise: Standing - 30 minutes, Housework - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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