Weigh In record (no journal entry) for 23 February 2013
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297.4 lb
Lost so far: 15.0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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1359 kcal
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Fat: 101.37g | Prot: 53.43g | Carb: 59.20g.
Breakfast: tap water, hard boiled egg, sausage link farmland. Lunch: sprite zero, moo shoo beef. Dinner: tap water, quesadilla, fried cheese sticks, cashews, Deli Bites Original Summer Sausage Snack, Beef Meatballs, sugar snap peas, baby carrots. Snacks/Other: diet mountain dew. more...
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3392 kcal
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Activities & Exercise:
Standing - 30 minutes, Housework - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Miss Jane Austen's weight history
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