k1ttu's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
187.2 lb Lost so far: 0.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1700 kcal Fat: 52.14g | Prot: 70.60g | Carb: 244.96g.   Breakfast: bun. Lunch: mozarella pizza. Snacks/Other: Apple, BANANA. more...
2284 kcal Activities & Exercise: Nike + Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet k1ttu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for k1ttu's own diet

 next entry - k1ttu  (25 Feb)


k1ttu's weight history


k1ttu's Recent Activity

k1ttu's Own Activity

No recent activity.

k1ttu's Buddies

No recent activity.

Other Member Diet Recent Activity

diver1273 recorded a Weigh In at 351.0 lb.
beedipeaz recorded a Weigh In at 184.6 lb.
adnixon recorded a Weigh In at 153.8 lb.
tonielise recorded a Weigh In at 213.0 lb.
jkroon recorded a Weigh In at 133.4 lb.
Shines27 recorded a Journal Entry and a Weigh In at 213.0 lb.
yugguth recorded a Weigh In at 208.2 lb.
wholefoodnut commented on Ruhu's Journal Entry.