k1ttu's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
187.2 lb Lost so far: 0.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1700 kcal Fat: 52.14g | Prot: 70.60g | Carb: 244.96g.   Breakfast: bun. Lunch: mozarella pizza. Snacks/Other: BANANA, Apple. more...
2284 kcal Activities & Exercise: Nike + Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet k1ttu's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



k1ttu's weight history


k1ttu's Recent Activity

k1ttu's Own Activity

No recent activity.

k1ttu's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 commented on glen's Journal Entry.
Hollie Mammel updated their Exercise Diary.
Dradargo recorded a Weight Entry at 186.0 lb.
Rochelle29 recorded a Weight Entry at 278.0 lb.
mickfan1 supported VCaldwell17's Journal Entry.
Fredlar recorded a Weight Entry at 200.6 lb.
treeder71 and mickfan1 are now buddies.
HelloKittyMama recorded a Weight Entry at 190.0 lb.