k1ttu's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
187.2 lb Lost so far: 0.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1700 kcal Fat: 52.14g | Prot: 70.60g | Carb: 244.96g.   Breakfast: bun. Lunch: mozarella pizza. Snacks/Other: BANANA, Apple. more...
2284 kcal Activities & Exercise: Nike + Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet k1ttu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for k1ttu's own diet

 next entry - k1ttu  (25 Feb)


k1ttu's weight history


k1ttu's Recent Activity

k1ttu's Own Activity

No recent activity.

k1ttu's Buddies

No recent activity.

Other Member Diet Recent Activity

Marshacup supported bonthronm's Journal Entry.
msbritt0867 recorded a Weigh In at 304.0 lb.
Libby Reese recorded a Weigh In at 301.0 lb.
Tbaygirl supported jparlett's Journal Entry.
stubblefish recorded a Weigh In at 168.6 lb.
LessFatFor50 supported owlfeathers's Weigh In.
zulpha muhammad updated their Food Diary.
Sparky001 updated their Exercise Diary.