k1ttu's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

187.2 lb Lost so far: 0.4 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

1700 kcal

Fat: 52.14g | Prot: 70.60g | Carb: 244.96g. Breakfast: bun. Lunch: mozarella pizza. Snacks/Other: Apple, BANANA. more...

2284 kcal

Activities & Exercise: Nike + Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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k1ttu's weight history