k1ttu's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
187.2 lb Lost so far: 0.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1700 kcal Fat: 52.14g | Prot: 70.60g | Carb: 244.96g.   Breakfast: bun. Lunch: mozarella pizza. Snacks/Other: BANANA, Apple. more...
2284 kcal Activities & Exercise: Nike + Workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet k1ttu's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



k1ttu's weight history


k1ttu's Recent Activity

k1ttu's Own Activity

No recent activity.

k1ttu's Buddies

No recent activity.

Other Member Diet Recent Activity

jwjwjwjwjwjw recorded a Weigh In at 300.0 lb.
erikahollister replied to evavirginius's post - I was older when I was younger..
kls_toujour commented on their Weigh In.
rochellj recorded a Weigh In at 135.2 lb.
marinarichter1 updated their Food Diary.
westcoastbroke recorded a Journal Entry and a Weigh In at 188.2 lb.
Addie Aline supported heidij123's Journal Entry.
BridgetteAG commented on their Journal Entry.