Weigh In record (no journal entry) for 08 March 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1362 kcal
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Fat: 32.76g | Prot: 80.50g | Carb: 205.34g.
Breakfast: Venison Sausages, Honey Sunshine Cereal, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: TLC Fruit & Grain Bars- Dark Chocolate Coconut, Florida Oranges, Traditional Spaghetti Sauce, Organic Baby Spinach, Baby-Cut Carrots. Dinner: Sourdough Bread, Calamari, Light Garlic & Herb Cheese Wedges, Oranges. more...
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1845 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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leelac7761's weight history
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