spaaa's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
182.8 lb Lost so far: 46.5 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet spaaa's own diet   losing 9.3 lb a week

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tjborgman recorded a Weight Entry at 175.0 lb.
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Steven Lloyd updated their Food Diary.
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