spaaa

Start Weight:(30 Apr 10) 229.3 lb
Current Weight:(27 Jan 15) 179.0 lb
Goal Weight:154.3 lb
following: spaaa's own diet
performance: losing 0.7 lb a week

FatSecret member since: 30 Apr 10

spaaa's Weight History



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spaaa's journal

20 July 2012

peaked at 103.4 two weeks ago
on diet spaaa's own diet  gaining 0.1 lb a week

spaaa's Recent Food & Exercise

spaaa's Recent Activity

spaaa's Own Activity

spaaa recorded a Weigh In at 179.0 lb.
spaaa recorded a Weigh In at 180.6 lb.
spaaa recorded a Weigh In at 184.1 lb.

spaaa's Buddies

No recent activity.

Other Member Diet Recent Activity

canismajor87 recorded a Weigh In at 145.0 lb.
mycofat recorded a Weigh In at 308.0 lb.
kattay updated their Exercise Diary.
deaby16 supported DairyKing's Journal Entry.
Aluwings2 recorded a Weigh In at 202.6 lb.
wstephen recorded a Journal Entry and a Weigh In at 256.0 lb.
Leahlowcarb commented on their Journal Entry.
LotusBeauty26 commented on their Journal Entry.