princesk1's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
137.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1810 kcal Fat: 117.43g | Prot: 95.58g | Carb: 132.18g.   Breakfast: Cocoa Powder, Walnuts, Almond Breeze Almond Coconut Blend Milk, Dried Prune. Lunch: Bear & Wolf Canned Pink Salmon , Avocados , Spinach , Summer Squash (Crookneck and Straightneck) . Dinner: Atlantic Salmon (Farmed), Spinach , Flaxseed Oil , Bell Peppers, Peaches, Cooked Cauliflower (from Fresh), Cooked Summer Squash. Snacks/Other: Walnuts, Dried Prune, Organic Frozen Blueberries, Green & Black Dark Chocolate 85%, Cocoa Powder (Unsweetened) , blue diamond almond and coconut milk, power wrap. more...
on diet princesk1's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for princesk1's own diet



princesk1's weight history


princesk1's Recent Activity

princesk1's Own Activity

No recent activity.

princesk1's Buddies

No recent activity.

Other Member Diet Recent Activity

ezionunzevcesi recorded a Weigh In at 144.4 lb.
ubizmo recorded a Weigh In at 250.0 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 218.0 lb.
BelleMorgan commented on their Journal Entry.
rinamellyawati recorded a Weigh In at 122.1 lb.
The.sorce recorded a Weigh In at 165.2 lb.
MElliott recorded a Weigh In at 166.0 lb.
Web Mistress recorded a Weigh In at 159.6 lb.