Weigh In record (no journal entry) for 23 February 2013
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349.4 lb
Lost so far: 8.6 lb.
Still to go: 149.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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2468 kcal
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Fat: 111.89g | Prot: 106.98g | Carb: 269.02g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Great Value Whipped Salad Dressing, Creme Soda, Hard Boiled Egg, Chocolate Pudding Snack Pack, Cucumber, Polar Kippered Snacks. Dinner: Solid Milk Chocolate Bunny Palmer, Salted Butter, Frozen Green Beans, Boneless Pork Loin, Caffine Free Pepsi, Betty Crocker Instant Mashed Potato. more...
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losing 2.8 lb a week
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