rositastud's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
154.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1869 kcal Activities & Exercise: Housework - 30 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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