Frognduck's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
279.0 lb Lost so far: 46.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
350 kcal Fat: 10.80g | Prot: 23.30g | Carb: 41.90g.   Lunch: Mary Spaghetti Sauce. more...
on diet Frognduck's own diet   losing 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins Lifelong



Frognduck's weight history


Frognduck's Recent Activity

Frognduck's Own Activity

No recent activity.

Following

SassyD78 recorded a Journal Entry and a Weight Entry at 153.6 lb.

Other Member Diet Recent Activity

whocares2017 recorded a Journal Entry.
kat65 recorded a Weight Entry at 205.0 lb.
mikimakk recorded a Weight Entry at 121.3 lb.
Meadow Mist updated their Food Diary.
Michelle450to supported Draglist's Journal Entry.
AMittner supported Mitch Gordon's Journal Entry.
Ineke Foxtrot recorded a Weight Entry at 202.8 lb.
BlueEyedMomof2 recorded a Weight Entry at 180.7 lb.