KatieTyrell's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
292.4 lb Lost so far: 25.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
754 kcal Fat: 22.41g | Prot: 31.06g | Carb: 100.11g.   Breakfast: Carbmaster Tropical Fruit Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Bananas. Lunch: Cheerios, Milk (Nonfat), Lettuce, Dijon Honey Mustard Dressing (Packet). Dinner: Moscato. more...
on diet KatieTyrell's own diet   losing 2.8 lb a week

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