Weigh In record (no journal entry) for 23 February 2013
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191.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2013:
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1207 kcal
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Fat: 33.06g | Prot: 103.71g | Carb: 131.14g.
Breakfast: Romaine Lettuce, Cottage Cheese (Lowfat 1% Milkfat), Premium Bacon Ranch Salad with Crispy Chicken, 100% Premium Chocolate Whey Protein, almond milk, Bananas. Lunch: mcdonalds medium cola. Snacks/Other: 1% milk, Broccoli Florets, Egg White, Tilapia (Fish). more...
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2680 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Housework - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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gaining 16.0 lb a week
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