Abeckhorn

Start Weight:(18 Feb 13) 180.0 lb
Current Weight:(19 Mar 13) 178.0 lb
Goal Weight:130.0 lb
following: Abeckhorn's own diet
performance: losing 3.9 lb a week

FatSecret member since: 18 Feb 13

Abeckhorn's Weight History


Abeckhorn's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

Other Related Links

Members


Abeckhorn's Recent Food & Exercise

Abeckhorn's Recent Activity

Abeckhorn's Own Activity

No recent activity.

Abeckhorn's Buddies

No recent activity.

Other Member Diet Recent Activity

jwhite5840 recorded a Weigh In at 132.6 lb.
lennyp recorded a Weigh In at 177.0 lb.
Rconnor recorded a Weigh In at 217.0 lb.
nolakat recorded a Weigh In at 114.7 lb.
abbadabba commented on madaboutmoose's Journal Entry.
acbreemanrhodes recorded a Journal Entry and a Weigh In at 162.6 lb.
davedaviswh3 recorded a Weigh In at 223.6 lb.
Chashanse recorded a Weigh In at 235.0 lb.