Abeckhorn

Start Weight:(18 Feb 13) 180.0 lb
Current Weight:(19 Mar 13) 178.0 lb
Goal Weight:130.0 lb
following: Abeckhorn's own diet
performance: losing 3.9 lb a week

FatSecret member since: 18 Feb 13

Abeckhorn's Weight History


Abeckhorn's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Abeckhorn's Recent Food & Exercise

Abeckhorn's Recent Activity

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Other Member Diet Recent Activity

58SARA supported assadimx's Journal Entry.
marytjm2 recorded a Weigh In at 185.5 lb.
ChrisComedy commented on their Journal Entry.
Dn0dn recorded a Weigh In at 229.3 lb.
meggomez recorded a Weigh In at 182.2 lb.
Dan fit recorded a Weigh In at 201.0 lb.
JustJo23 supported acw1328's Journal Entry.
Ophale recorded a Weigh In at 199.6 lb.