Weigh In record (no journal entry) for 03 September 2019
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227.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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516 kcal
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Fat: 23.57g | Prot: 24.15g | Carb: 50.70g.
Breakfast: Jasmine Rice (Cooked), Jennie-O Extra Lean Turkey Bacon, Broccoli, Scrambled Egg (Whole, Cooked). Snacks/Other: Bigelow Tea Green Tea with Pomegranate. more...
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gaining 0.1 lb a week
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Carmen Davis's weight history
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