bbaze15's Journal, 23 February 2013

201.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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830 kcal

Fat: 56.22g | Prot: 50.65g | Carb: 31.98g.   Breakfast: Coconut Milk Unsweetened. Lunch: breakfast sausage, Egg, Sweet Potato. Snacks/Other: mexican shredded cheese, gallo salame. more...

3003 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...