bellanim's Journal, 16 July 2010

156.6 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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541 kcal

Fat: 33.63g | Prot: 35.73g | Carb: 28.46g.   Breakfast: Light Cheese Heads String Cheese Sticks, Dried Prune. Lunch: Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Lean White Honey Smoked Turkey. more...

1855 kcal

Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...