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went on vacation gained a few back on track
Diet Calendar Entry for 02 August 2010:
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1491 kcal
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Fat: 72.00g | Prot: 88.20g | Carb: 137.83g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Life Cereal, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Oranges, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Deli Cuts Heart Smart Honey-Roasted Cured Turkey Breast, Avocados, Thousand Island Dressing, Cos or Romaine Lettuce, Cherry Tomatoes. Dinner: Ground Turkey, Shredded Lettuce, Light Sour Cream, Strawberries. Snacks/Other: Oatmeal Raisin Soft Cookies, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), EMERALD SMOKED ALMONDS, Special K Protein Bar - Chocolate Peanut Butter, Light String Cheese. more...
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