Adelinemf's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
142.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2013:
1395 kcal Fat: 50.76g | Prot: 70.77g | Carb: 53.60g.   Breakfast: 2% Borden Pepper Jack Cheese, Kraft 2% cheese single, Sweet onions, Tomatoes, Egg White, Mushrooms, Zucchini, hormel natural bacon. Lunch: Chicken thighs. Dinner: onion, Mushrooms, Broccoli, Bok choy, Zucchini, Bell peppers, Haricot Vert, Olive Oil, Shirataki Noodles, Prik Khing Curry Paste, Atlanta Tofu - Firm. Snacks/Other: White wine, Simply Lite Chocolate, Sugar Free Red Vines. more...
2191 kcal Activities & Exercise: Standing - 3 hours, Sitting - 15 hours, Sleeping - 6 hours. more...
on diet Adelinemf's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Adelinemf's weight history


Adelinemf's Recent Activity

Adelinemf's Own Activity

No recent activity.

Adelinemf's Buddies

madanjen commented on their Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Arabella66 and kpwcalories are now buddies.
warrenwinter recorded a Journal Entry and a Weigh In at 260.0 lb.
Tonya Palmer commented on dboza's Journal Entry.
Dariaxe recorded a Weigh In at 100.0 lb.
proctorleo recorded a Weigh In at 185.0 lb.
auctionservic717 recorded a Weigh In at 186.0 lb.
bigmama77 recorded a Journal Entry and a Weigh In at 204.4 lb.