Adelinemf's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
142.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2013:
1395 kcal Fat: 50.76g | Prot: 70.77g | Carb: 53.60g.   Breakfast: Tomatoes, Egg White, Mushrooms, Sweet onions, Zucchini, hormel natural bacon, 2% Borden Pepper Jack Cheese, Kraft 2% cheese single. Lunch: Chicken thighs. Dinner: Bell peppers, Olive Oil, Atlanta Tofu - Firm, Shirataki Noodles, Zucchini, onion, Mushrooms, Bok choy, Broccoli, Prik Khing Curry Paste, Haricot Vert. Snacks/Other: Sugar Free Red Vines, Simply Lite Chocolate, White wine. more...
2191 kcal Activities & Exercise: Standing - 3 hours, Sitting - 15 hours, Sleeping - 6 hours. more...
on diet Adelinemf's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Adelinemf's own diet



Adelinemf's weight history


Adelinemf's Recent Activity

Adelinemf's Own Activity

No recent activity.

Adelinemf's Buddies

madanjen and Saige18 are now buddies.
thecoach and Asarver are now buddies.
rnbigguy recorded a Weigh In at 304.4 lb.
mikecontos recorded a Journal Entry.

Other Member Diet Recent Activity

hennebrooke recorded a Weigh In at 231.2 lb.
FloridaMeeks recorded a Weigh In at 193.6 lb.
reginarichards supported Pterath's Journal Entry.
Vaccaro recorded a Weigh In at 113.6 lb.
kcleckley recorded a Weigh In at 444.6 lb.
Jenny Mcgeough recorded a Weigh In at 134.5 lb.
rwebb123 recorded a Weigh In at 188.8 lb.
George 50 updated their Food Diary.