Weigh In record (no journal entry) for 23 February 2013
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164.5 lb
Lost so far: 30.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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798 kcal
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Fat: 47.06g | Prot: 44.00g | Carb: 42.39g.
Breakfast: Cream (Half & Half) . Lunch: Light Mozzarella String Cheese. Dinner: Lite Chunky Blue Cheese Dressing, Shrimp, Grape Tomatoes, Cucumber (Peeled) , Green Leaf Lettuce . Snacks/Other: Granny Smith Apples, Popcorn, Walnuts, Pecan Nuts , Sugar Free Mint Patties. more...
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losing 3.5 lb a week
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dalinn1's weight history
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