Weigh In record (no journal entry) for 02 September 2019
|
181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
433 kcal
|
Fat: 33.62g | Prot: 28.13g | Carb: 4.46g.
Breakfast: Água. Lunch: Água da Torneira. Dinner: Azeitonas Verdes, Sadia Mussarela, Sadia Calabresa, Ovo Mexido. Snacks/Other: Queijo Provolone, Tomates Cereja. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pateferreira's weight history
|