jalane's Journal, 02 August 2010

223.0 lb Lost so far: 8.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 44.50g | Prot: 86.00g | Carb: 201.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Almond. Lunch: buffalo chicken wrap, broccoli bacon toss salad. Dinner: Jalapeno Potato Chips, 6" Club, Fat Free Honey Mustard Sauce. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...