Weigh In record (no journal entry) for 23 February 2013
Diet Calendar Entries for 23 February 2013:
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1505 kcal
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Fat: 73.98g | Prot: 54.57g | Carb: 155.84g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Black Pudding, Pork Sausage (Cooked), Baked Beans, Hash Brown (from Fresh), Apple & Blueberry Oat So Simple, Tea with Milk. Snacks/Other: Tea with Milk. more...
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3010 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour and 50 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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