hjenliu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported jn-davis's Weigh In.
Steven Lloyd commented on warrenwinter's Journal Entry.
ralgier recorded a Weigh In at 242.5 lb.
wholefoodnut recorded a Journal Entry.
Joshua Rael supported Roblaw2b's Journal Entry.
brucemcguigan supported Grizteodia's Journal Entry.
NavymomT and rreed01562 are now buddies.
Bamaboy recorded a Journal Entry and a Weigh In at 255.6 lb.