hjenliu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet   losing 0.8 lb a week

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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Deb_N recorded a Journal Entry and a Weigh In at 132.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jadenmiller replied to uzz's post - too upset with my weight.
Bejemot recorded a Weigh In at 187.4 lb.
heegytrian recorded a Journal Entry.
PPendragon recorded a Weigh In at 195.1 lb.
Ryves recorded a Weigh In at 169.5 lb.
Triathelete updated their Exercise Diary.