hjenliu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Elise Scheuerman recorded a Weigh In at 169.0 lb.
Normadale commented on KonstantinaChry's Journal Entry.
sheri1971 supported DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.
njirr recorded a Weigh In at 242.5 lb.
Lotus1970 recorded a Weigh In at 122.8 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
zseadog2 updated their Exercise Diary.