hjenliu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Pomegranate Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet   losing 0.8 lb a week

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hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 131.4 lb.
hjenliu recorded a Weigh In at 132.6 lb.

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Wolfsbane recorded a Weigh In at 240.5 lb.
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tasneem33 recorded a Weigh In at 154.0 lb.
sdiver supported sheshemoo's Journal Entry.
JMR1234 updated their Food Diary.