hjenliu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
130.6 lb Lost so far: 0 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Pomegranate Greek Yogurt. more...
on diet hjenliu's own diet   losing 0.8 lb a week

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hjenliu recorded a Weigh In at 133.6 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 133.8 lb.
hjenliu recorded a Weigh In at 134.3 lb.

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TAIC69 supported SherrieC's Journal Entry.
Sweeet2th supported SherrieC's Journal Entry.
ARousseau recorded a Weigh In at 120.0 lb.
Pbroggi recorded a Weigh In at 176.2 lb.
Hipaagrammy supported sabrinalovelace's Weigh In.
bigbassbrent commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
stefludik joined challenge Only water for 30 days.