Weigh In record (no journal entry) for 18 February 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2793 kcal
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Fat: 75.99g | Prot: 179.71g | Carb: 349.11g.
Breakfast: Cheese Pizza. Lunch: French Fries (Large), Chicken McNuggets (6 Pieces), Skinless Chicken Breast. Dinner: French Bread, Fried Chicken Tenders. Snacks/Other: 90 Calorie Coke, Gold Standard 100% Whey - Vanilla Ice Cream, Whole Milk, Cola Slurpee, Original Beef Jerky (Package). more...
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gaining 7.0 lb a week
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