nsunesara's Journal, 22 February 2013

I am starting to feel lighter. I realize the fat I put on and it does not feel good. I still need to increase my water intake. I am feeling hungry in the evenings, and wish to snack. Need to find some food that will keep me satiated.
202.5 lb Lost so far: 3.7 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet nsunesara's own diet   losing 14.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nsunesara's weight history


nsunesara's Recent Activity

nsunesara's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jobeka89 updated their Food Diary.
Phoenix84 supported dadofgus's Weight Entry.
manda92986 recorded a Weight Entry at 195.5 lb.
AGrayOne recorded a Weight Entry at 299.8 lb.
Friends of Strong recorded a Journal Entry.
VeggieJunkie commented on JMA312's Journal Entry.
mamafurahataha commented on mamamc7's Journal Entry.
RachelH17 recorded a Weight Entry at 165.3 lb.