Staciecc's Journal, 19 February 2013

247.0 lb Lost so far: 10.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 54.28g | Prot: 40.70g | Carb: 171.07g.   Breakfast: Light & Fit Yogurt - Peach, Pears. Lunch: Large Grade A Eggs (Hard Boiled). Dinner: Plain Pancakes, Lettuce, Ranch Salad Dressing. Snacks/Other: Oranges, Gala Apples. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...