CBCollins's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
208.0 lb Lost so far: 31.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1637 kcal Fat: 62.57g | Prot: 89.03g | Carb: 189.58g.   Breakfast: Peanut Energy Bar, apple spread 100% natural unsweetened, fage, Coffee. Lunch: 16" cheese NY pizza. Dinner: Meatless Homestyle Pasta Sauce, Turkey Meatballs, Cheese Stuffed Shells. Snacks/Other: yogurt blue cheese, radish, celery, Blood Oranges, apple. more...
steady weight

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