Weigh In record (no journal entry) for 22 February 2013
|
346.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 February 2013:
|
1402 kcal
|
Fat: 77.80g | Prot: 86.21g | Carb: 74.98g.
Breakfast: cantaloupe, banana, boiled egg. Lunch: Heavy Cream, cabbage soup. Dinner: cucumber, cream cheese, smoked salmon, butter, tesco dusted cod. Snacks/Other: tea with milk. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
366to266's weight history
|