366to266's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
346.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2013:
1402 kcal Fat: 77.80g | Prot: 86.21g | Carb: 74.98g.   Breakfast: boiled egg, banana, cantaloupe. Lunch: Heavy Cream, cabbage soup. Dinner: tesco dusted cod, smoked salmon, cream cheese, butter, cucumber. Snacks/Other: tea with milk. more...
on diet Low carb and low calorie   losing 3.5 lb a week



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