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366to266's Journal, 21 February 2013
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A bloody disatrous day. 2,500 calories and most of it from carbs.
A stupid experiment.
I vow never to do it again.
Expensive on my pocket AND on my weight loss!
Back to keto tomorrow.
What WAS I thinking????
Diet Calendar Entry for 21 February 2013:
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2531 kcal
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Fat: 121.28g | Prot: 128.17g | Carb: 244.69g.
Breakfast: coconut oil, lemon juice, mayonnaise, olive oil, mixed salad, prawns. Lunch: ryvita, cantaloupe, plain yoghurt, boiled egg, butter. Dinner: banana, Cantaloupe Melons. Snacks/Other: herb tea. more...
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