banstyk's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
249.2 lb Lost so far: 37.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 5.8 lb a week

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banstyk's Own Activity

banstyk recorded a Weigh In at 230.0 lb.
banstyk recorded a Weigh In at 229.4 lb.
banstyk recorded a Weigh In at 228.2 lb.
banstyk recorded a Weigh In at 230.6 lb.

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
cag eng updated their Food Diary.
cpmodem recorded a Weigh In at 163.0 lb.
shannonscherz updated their Exercise Diary.
robg commented on their Weigh In.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.
basakua supported Gabija's Weigh In.