banstyk's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
249.2 lb Lost so far: 37.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet banstyk's own diet   losing 5.8 lb a week

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banstyk's Own Activity

banstyk recorded a Weigh In at 233.0 lb.
banstyk recorded a Weigh In at 233.2 lb.
banstyk recorded a Weigh In at 229.2 lb.
banstyk recorded a Weigh In at 231.6 lb.

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The Paleo Diet Recent Activity

Shawn007Skinny recorded a Journal Entry.
tgsdiet updated their Exercise Diary.
tjprona recorded a Weigh In at 174.1 lb.
discofunk updated their Food Diary.
JVF recorded a Weigh In at 154.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
Linnygapa recorded a Weigh In at 229.0 lb.
banstyk recorded a Weigh In at 233.0 lb.