Markdiederich's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
212.0 lb Lost so far: 15.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet Markdiederich's own diet   gaining 2.3 lb a week



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Markdiederich recorded a Weigh In at 226.0 lb.
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