bongoscot's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
300.0 lb Lost so far: 10.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 5.0 lb a week

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bongoscot's Own Activity

bongoscot recorded a Weigh In at 290.0 lb.
bongoscot joined group P90X Fitness Program.
bongoscot recorded a Journal Entry and a Weigh In at 294.0 lb.
bongoscot recorded a Weigh In at 295.0 lb.

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Other Member Diet Recent Activity

tinkerbella9 commented on their Journal Entry.
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Joktor updated their Food Diary.
MelGayle updated their Exercise Diary.
jl89 updated their Exercise Diary.